The Mindset Reboot: How to escape your mindtraps and reroute your thoughts (workshop)

About the event

Your mindset is one of the most powerful tools you have—it shapes how you see the world, your struggles, and your inner narrative. The good news? Mindsets aren’t fixed; they can change. It starts with awareness, recognising the stories we tell ourselves and questioning whether they serve us. Shifting from “I’m not enough” to “I am worthy” isn’t easy, but it’s possible with self-compassion and intention. Change happens when we practice courage—choosing growth over comfort, curiosity over judgment.

It’s not about toxic positivity but embracing our capacity to rewrite the narrative. When we do, we unlock a life rooted in possibility and purpose.

In this workshop, mindset coach Anita Guru will help you to:

• Identify your ‘mindtraps’ – those recesses of your mind where you get stuck in unhelpful thought patterns
• Discover practical strategies for shifting your mindset when you’re stuck in negative patterns