Untangled: How to break free from difficult family dynamics (talk)

About the event

Every family has its own unique dynamics: things that draw them close, and patterns and behaviours that cause conflict and disconnection. Difficult family dynamics often stem from unspoken emotions, generational patterns, and unresolved trauma. Families may carry hidden “rules” that shape behaviours, where painful feelings like grief, anger, or shame are suppressed. These dynamics often create tension and disconnection, perpetuating cycles of hurt.

But where there is love and understanding, there is a way forward. In this talk, Dr. Janet Reibstein will help you to find that path so you can have happier, healthier relationships with your family.