Mental Wellbeing Festival

HELPING YOU TO HEAL AND GROW

October 4th-5th

from brighton, uk

in-person and online

70 WORLD-LEADING EXPERTS

40+ talks, workshops & masterclasses

HELPING YOU TO HEAL AND GROW

HEAL

Optimise your mind-body health
Rewire unhelpful thought patterns
Release emotional baggage

GROW

Overcome fear + self-doubt
Rewrite your story
Reimagine your life

JOIN OUR COMMUNITY

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Feedback From Our Community

“This has felt like a year’s worth of therapy all rolled into one! It has been truly inspirational. I am feeling really bright and positive about the future”

Louise B

“Exhale feels like a great big warm healing hug. I love that there is no pressure. Just kind, gentle encouragement and acceptance”

Niamh G

“The atmosphere and sense of community is amazing. I have a renewed sense of purpose and even a spark of belonging knowing there are so many likeminded souls out there”

Holly M

“The most wonderful, inspiring, insightful, motivational events. I felt validated, aligned with other attendees and learnt a great deal from many experts and facilitators”

Daniel P