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Sat 5th Oct 2024

The Emotion Change Lab: Release Unfinished Business & Emotional Baggage

Sat 5th Oct 2024

Getting Unstuck: Break Old Patterns + Forge New Paths

Sun 6th Oct 2024

Blown Off Course: Navigating Loss + Change with Wisdom

Sun 6th Oct 2024

Break the Cycle: Healing Generational Trauma with Dr Mariel Buqué

Sat 5th Oct 2024

Reframe Your Story, Reclaim Your Life: Victims + Heroes

Sat 5th Oct 2024

Group Coaching Sessions

Sun 6th Oct 2024

The Transformational Power of Grief & Sadness with Julia Samuel

Sun 6th Oct 2024

On Purpose: Discover the Meaning of Your Life

Sun 6th Oct 2024

Understanding + Healing Childhood Trauma with Dr. Emma Svanberg

Sun 6th Oct 2024

Becoming Your Own Hero: A Beginner’s Guide to Inner Child Healing

Sat 5th Oct 2024

Emotional Freedom Techniques: Powerful Tools for Anxious Humans

Sat 5th Oct 2024

Design a Blueprint for the Life You Want to Live

Sun 6th Oct 2024

Good Job! From Inner Critic to Inner Cheerleader

Sun 6th Oct 2024

Tools + Strategies For Soothing Your Nervous System with Abby Rawlinson

Sat 5th Oct 2024

Wise Women: Reimagine The Second Half of Your Life with Dr. Sharon Blackie

Sat 5th Oct 2024

Boundary Bootcamp: Reclaim Your Life by Learning to Say ‘No’

Sun 6th Oct 2024

Finding Hope + Inspiration on Dark Days with Donna Ashworth

Sat 5th Oct 2024

Optimise Your Brain Chemicals for a Happier, Healthier Life

Sat 5th Oct 2024

Trusting Your Gold: Master the Power of Intuition

Sun 6th Oct 2024

Edging Out of Your Comfort Zone with Confidence

Sat 5th Oct 2024

The Sleep Reset: New Tools for Rest + Recovery

Sat 5th Oct 2024

Family Dynamics (And How to Survive Them!)

Sun 6th Oct 2024

Does Your ADHD Have Hidden Superpowers? With Catri Barrett + Shaparak Khorsandi

Sun 6th Oct 2024

Breathwork with Josh Connolly: Unveiling You

Sun 6th Oct 2024

Exploring Shame through Expressive & Creative Writing

Sat 5th Oct 2024

Unapologetic: Beyond the Tyranny of People Pleasing

Sat 5th Oct 2024

Harmony Within: Women’s Hormones and Mental Health

Sat 5th Oct 2024

The Art of Listening: Essential Tools for Honest Conversations

Sat 5th Oct 2024

The Wild Cure: Mama Nature’s Recipe for Mental Wellbeing

Sat 5th Oct 2024

Befriending Your Shadow: Learning to Love Your ‘Worst’ Parts with Owen O’Kane

Sat 5th Oct 2024

The Lost Tribe: Finding Connection in an Age of Loneliness

Sun 6th Oct 2024

Four Essential Skills for Deeper Relationships with Dr. Janet Reibstein

Sat 5th Oct 2024

Wild Women: Reclaim Your Relationship with Pleasure

Sat 5th Oct 2024

The Many Faces of You: Getting to Know Your Subpersonalities

Sun 6th Oct 2024

Beyond The Fairytale: Finding + Growing the Love You Deserve

Sun 6th Oct 2024

Gut Harmony: The Microbiome’s Role in Mental Wellbeing

Sat 5th Oct 2024

Burnout Recovery: Understand + Reset Your Stress Cycle

Sat 5th Oct 2024

Planet Overwhelm: Staying Sane in a Crazy World