Emotional Freedom Techniques: Powerful Tools for Anxious Humans

About the event

Millions of us suffer with worry, anxiety, phobias and panic attacks. We live in fear, locked in the loneliness of our inner suffering on a daily basis.

In this session, we will explore the transformative world of Emotional Freedom Techniques with expert practitioner Lucinda Peyton-Jones.

Emotional Freedom Techniques (EFT), also known as tapping, harness the power of acupressure points to release emotional blockages and restore balance to the body and mind. Through a combination of gentle tapping and focused intention, EFT offers a simple yet powerful tool for calming our nervous systems when they are in overdrive.

Lucinda will provide participants with simple, accessible techniques that can be a game-changer in managing stress, panic and anxiety.