Emotional Freedom Techniques: Powerful Tools for Anxious Humans

Millions of us suffer with worry, anxiety, phobias and panic attacks. We live in fear, locked in the loneliness of our inner suffering on a daily basis.

In this session, we will explore the transformative world of Emotional Freedom Techniques with expert practitioner Lucinda Peyton-Jones.

Emotional Freedom Techniques (EFT), also known as tapping, harness the power of acupressure points to release emotional blockages and restore balance to the body and mind. Through a combination of gentle tapping and focused intention, EFT offers a simple yet powerful tool for calming our nervous systems when they are in overdrive.

Lucinda will provide participants with simple, accessible techniques that can be a game-changer in managing stress, panic and anxiety.