Get to Know Your Parts: Internal Family Systems Retreat

About the event

In this online retreat you will get to know your team of inner characters using the powerful and playful Internal Family Systems model. 

Part 1 – Masterclass

Dr. Hannah Barraclough will help you to understand where your inner characters came from. You will learn to recognise their motivations as well as their unique strengths and differences.

Part 2 – Workshop

You will develop a new set of tools to help you work together as a team, with your wise ‘Self’ steering the ship.

Part 3 – Practice

A guided practice to meet your inner characters with kindness and compassion, and establish your ‘Self’ as the guiding force.

Early bird tickets are £29 and include recordings to rewatch for 3 months. Or you can buy a Mini Retreat Pass to attend 3 retreats (£59) or all 5 retreats (£79). 

Register now

About Your Facilitator

Dr Hannah Barraclough is a Clinical Psychologist with over 15 years of experience working with adults across the mental health sector. Her career spans a wide range of NHS primary and secondary care settings, as well as private practice. Hannah leads three mental health-focused organisations, each reflecting her passion for accessible, compassionate psychological support.