The Many Faces of You: Getting to Know Your Subpersonalities

Have you ever wondered why you behave in ways that are totally at odds with your understanding of who you are? Or perhaps you feel divided and in ‘two minds’ about something? The ‘you’ that showed up to water your granny’s garden on a Sunday morning is very different to the ‘you’ that was downing tequila shots on Friday night. The ‘you’ who wants to snuggle up, watch Netflix and nest at home is at odds with the ‘you’ who wants to book a one way ticket to Costa Rica. Welcome to the weird and wonderful world of your subpersonalities!

Subpersonalities are distinct aspects of your personality that shape thoughts, feelings, and behaviours. They represent different roles, attitudes, and traits within an individual, often emerging in response to certain situations.

In this immersive workshop, you’ll be introduced to the fascinating concept of subpersonalities and how they shape your thoughts, feelings, and behaviours.. Led by Abigail, you’ll be guided through dramatherapeutic exercises designed to bring your subpersonalities to life. You’ll give voice to different aspects of yourself, fostering self-understanding, self-acceptance, and ultimately, self-love.

By the end of this workshop, you’ll walk away with a deeper sense of internal wholeness and a newfound appreciation for the complexity of your being. So come join us on this transformative journey and uncover the many faces of YOU!