The Self Image Makeover: Transform How You Think About Yourself

About the event

Self-perception shapes every part of your life. It’s the invisible script you live by – the subconscious beliefs about who you are, what you deserve, and how you ‘should’ show up in the world. In this online retreat you’ll delve deep into the hidden beliefs that hold you back and begin to shift the way you think about yourself.

Part 1 – Masterclass

Laura will teach you a powerful process which investigates your self-perception across six key areas of your life.

Part 2 – Workshop

Laura and Henny will help you to explore your inner beliefs across these six areas; identifying where these beliefs came from, how they manifest in your life and how you can begin to shift them.

Part 3 – Practice

A heart-based practice to release beliefs that no longer serve you with kindness and self-compassion.

Early bird tickets are £29 and include recordings to rewatch for 3 months. Or you can buy a Mini Retreat Pass to attend 3 retreats (£59) or all 5 retreats (£79). 

Register now

About Your Facilitators

Laura Phelan is a self image specialist, speaker, coach and founder of The Self Image Solution: supporting people to reinvent the most important relationship they have – the one with themselves. She has worked with 1000+ clients and has appeared on the BBC, ITV and LBC talking about self-perception.

Henny Flynn is an author, podcaster, Insight Timer teacher, and retreat host, drawing on many years of training in therapeutic and reflective practices. Her approach integrates the wisdom of the Head, Heart and Hara, helping people meet themselves more fully with a strong foundation of self-compassion.