The Sofa Singers: Singing to Release Emotions + Elevate Your Mood

Join our choir of Sofa Singers, for 60minutes of unbridled fun and vocal release in the company of Dolly, Beyoncé and Bill Withers! Led by our amazing choir master James Sills, this virtual gathering offers a safe and supportive space to come together, connect through music, and experience the transformative effects of singing on mental wellbeing.

The Sofa Singers is a twice-weekly online event designed to bring hundreds of people together in song from across the world, sparking joy and encouraging human connection. Singing is a fun and effective way to boost mental wellbeing as it lowers cortisol and relieves stress and tension. Studies have shown that when people sing, endorphins and oxytocin are released by the brain which in turn lowers stress and anxiety levels.

This interactive experience invites attendees to come together in harmony, regardless of singing ability or experience. Through a series of engaging vocal exercises, uplifting songs, and heartfelt discussions, participants will discover the healing potential of singing and its ability to lift the soul.