Exhale

  • Home
  • Speakers
  • Events
  • About
  • Contact
  • Home
  • Speakers
  • Events
  • About
  • Contact

Alison Austin

Alison Austin is a consultant and accredited executive coach, specialising in mindful, resilient leadership for individuals and high performance for teams. Her experience spans working 1-2-1 with clients, coaching executive teams, running group coaching programs, and designing leadership development curriculum for organisations.

She is passionate about supporting mental health in the workplace (and beyond) and understands the relationship between mental health, performance and optimising one’s true potential. Central to this is her work with a wide range of individuals and organisations to define strategies around burnout recovery and prevention.

Alison’s coaching approach stems from training in a number of established and proven coaching frameworks (Co-Active and Gestalt, for example). It is grounded in positive psychology, emotional intelligence, Somatics and systems thinking… and, above all, is rooted in the belief that all humans are naturally resourceful, creative and whole.

Specialism: Leadership Coaching, Imposter Syndrome, Building Confidence, Overwhelm and Burnout Recovery, Stress Management, Transition and Change

Qualifications: Practitioner Diploma in Executive Coaching from the Academy of Executive Coaching, Coaching for Resilience, Mental Health First Aider

View all speakers
  • About
  • Programme
  • Blog
  • Contact
  • Info
  • Privacy Policy

Join our community

We will keep you informed about our events.

This field is hidden when viewing the form
This field is for validation purposes and should be left unchanged.