Catri Barrett
As a Trauma Informed ADHD Coach and Neurodiversity trainer, Catri is a member of the International Coaching Federation and has been helping individuals and world renowned organisations such as Oxford University and lululemon with their personal and professional wellbeing and growth for 7+ years now.
As well as amassing 30k downloads on her podcast The Curiosity Club, Catri regularly shares her lived experience, expert knowledge and debunks myths around neurodiversity in publications like Cosmopolitan Magazine, Newsweek, Metro, Newsweek and more. After being diagnosed with ADHD aged 33, she’s on a mission to show the world the value in neurodiversity, to celebrate different ways of thinking and to create better environments where all neurotypes can thrive through her 1:1 and group coaching packages, courses, talks and workshops.
Catri helps clients to:
- Better understand ADHD and how it impacts you specifically
- Grow your confidence and self-belief
- Develop helpful and healthier self-acceptance
- Discover your unique strengths and how to better utilise them
- Develop strategies and systems to manage ADHD symptoms and better tap into your potential
- Develop holistic habits that support you and help mitigate ADHD challenges
- Learn how to prioritise and fertilise your focus to grow attention
Specialism: ADHD and Neurodiversity
Qualifications: Life Coaching Diploma, Trauma Informed Coaching, ADHD Coaching certification, Yoga and meditation 300+hours
