David Oromith

David Oromith is a Buddhist contemplative with a background in mental health services. Having practised meditation since the age of 18, his journey into Buddhism began through personal struggles with depression and anxiety, leading him to the Buddha’s teachings.

David has studied under various teachers, notably Lama B. Alan Wallace, and is influenced by Tibetan Buddhism, among other traditions, recognising the value and benefit of multiple points-of-view. He focuses on meditation training and core, practical Buddhist principles in his teachings.

He is the author of the book A Practical Guide to Mindful Living and leads several retreats across the UK every year, as well as teaching online and in person across South Wales. David’s engaging style is clear, practical, and relatable, hoping to make ancient practices applicable to modern life.