Deb Dana

Deb Dana, LCSW, is a clinician, teacher, and leading expert in Polyvagal Theory, helping people understand how their nervous system shapes their experience of safety, connection, and healing.

A consultant to the Traumatic Stress Research Consortium at the Kinsey Institute, Deb specialises in supporting those navigating the impact of complex trauma.

Her work offers a gentle, practical approach to regulating the nervous system, helping us move from survival mode into a place of grounded presence and connection with ourselves and others.

Through her books, workshops, and teachings, Deb invites us to tune into the body’s wisdom and build a more compassionate relationship with our inner world.

Learn more at rhythmofregulation.com