Harmesch Kaur

Harmesch is a nervous system informed life coach and author of ‘The Empowered Soul: Guidance & Inspiration to Create a Life You Love’.

Coaching from a nervous system-led perspective, Harmesch supports clients to make slow, subtle changes which result in deeper healing and transformation than the short-term fixes and hacks they have tried to use. Clients are able to cultivate a more compassionate understanding of themselves leading to better relationships with family, partners and friends. This nervous system informed healing also enables clients to gain the confidence to create lives and pursue life goals to move them away from survival mode and into experiencing their lives in a more open and authentic way.