Natalie Penniotte-Collier

Natalie Pennicotte-Collier is a sleep expert and clinical therapist. Over the past decade, she has pioneered a mind-body approach to enhance sleep, performance, and well-being; helping people understand that sleep health starts the moment we wake up each day.

Drawing on the latest research on the nervous system and the power of the mind, she has transformed sleep health in elite sport, the workplace and NHS GPs. She regularly collaborates with the nation’s favourite sleep brands and media, sharing relatable and practical sleep insight and tools.

In an increasingly noisy and unpredictable world, Natalie believes it is time that we all woke up to our true sleep health potential.