What is Exhale?
In October 2024, we hosted Exhale Festival where 2,000 people came together online to heal and grow over one very special weekend. To quote one of our attendees, ‘lives were changed’!
Following on from the success of the festival, we have created the world’s first Self Development Gym featuring a packed programme of live classes and coaching groups every month.
Every month, you will learn from world leading experts in the fields of self development and psychology including therapists, behavioural scientists, best-selling authors, TED speakers, neuroscience experts, podcasters and academic researchers.
You will design a roadmap for navigating the unique circumstances of your life, so you can live life to it’s fullest.
Our Team
We are the production team behind award-winning events like Good Grief Festival and Exhale Festival. Founded by Aisling Mustan, our mission is to support people to navigate life’s challenges with strength and wisdom, empowering them to unlock their potential and live without fear.