What About Me? How to express your unmet needs with clarity and confidence

About the event

Hannah Jardine-Youell wants you to know one thing: learning to advocate for yourself will change your life.

And it will probably feel scary and exposing at first.

Many of us go through life never telling people what we really need. We have deep-rooted beliefs that mean we push down our needs so we don’t rock the boat.

We sacrifice meaningful connection, and our own mental wellbeing, so we can avoid the deep fear that comes with speaking up for ourselves.

In this masterclass you will learn to:

• Share your hopes, hurts and disappointments openly with other people.
• Discover practical tools and strategies for communicating your unmet needs.
• Advocate for yourself in situations where your boundaries have been crossed.

It won’t happen overnight, but over time, you will find your voice: a voice that says ‘I matter’.