Exhale

Free Events

Your festival ticket includes immediate access to an incredible library of pre-recorded bonus talks with world-class speakers like Julia Samuel MBE, Dr. Mariel Buqué and Donna Ashworth.

As soon as you buy your ticket, these talks will be available for you to watch anytime in our community app.

Mon 14th Jul 2025

The 2025 Energy Audit: What’s Draining Your Inner Power?

Fri 11th Jul 2025

Fearlessly You: Discover Your Most Authentic Self

Thu 10th Jul 2025

The Transformational Power of Grief & Sadness with Julia Samuel

Thu 10th Jul 2025

Break the Cycle: Healing Generational Trauma with Dr Mariel Buqué

Thu 10th Jul 2025

Getting Unstuck: Break Old Patterns + Forge New Paths

Thu 10th Jul 2025

The Emotion Change Lab: Release Unfinished Business & Emotional Baggage

Thu 10th Jul 2025

Befriending Your Shadow: Learning to Love Your ‘Worst’ Parts with Owen O’Kane

Mon 14th Jul 2025

Turning Your Anger Into a Superpower

Thu 10th Jul 2025

Edging Out of Your Comfort Zone with Confidence

Thu 10th Jul 2025

Finding Hope + Inspiration on Dark Days with Donna Ashworth

Mon 14th Jul 2025

The Lost Tribe: Finding Meaningful Connection in an Age of Loneliness

Thu 10th Jul 2025

Boundary Bootcamp: Reclaim Your Life by Learning to Say ‘No’

Thu 10th Jul 2025

The Alchemy of Gratitude: Finding the Gold in Everyday Moments

Thu 10th Jul 2025

The Art of Listening: Essential Tools for Honest Conversations

Thu 10th Jul 2025

Gut Harmony: The Microbiome’s Role in Mental Wellbeing

Thu 10th Jul 2025

Emotional Freedom Techniques: Powerful Tools for Anxious Humans

Thu 10th Jul 2025

Good Job! From Inner Critic to Inner Cheerleader

Thu 10th Jul 2025

Unapologetic: Beyond the Tyranny of People Pleasing

Thu 10th Jul 2025

Family Dynamics (And How to Survive Them!) with Julia Samuel