Exhale

Masterclass

Choose from a programme of 40 live talks, workshops and masterclasses with world-class speakers and facilitators.

The Programme

20 events live streamed from our in-person festival in Brighton.

20 live online events for audiences at home.

The Festival Platform

One joining link, no need to register for events.

Bookmark your favourite events, jump between virtual stages and watch recordings.

Sun 5th Oct 2025

Finding Your Emotional Flow: Unblock Your Feelings to Live Life in Full Colour

Sat 4th Oct 2025

Hidden Gold: How to Uncover and Own Your Unique Gifts

Sun 5th Oct 2025

Becoming a Force of Nature: How to align your energy with the flow of the seasons

Sat 4th Oct 2025

The Overthinking Brain: How to Escape Your Mindtraps

Sun 5th Oct 2025

Waxing & Waning: How to attune your life to the cycles of the moon

Sun 5th Oct 2025

Hyper-Independence: Exploring Self-Reliance as a Trauma Response

Sat 4th Oct 2025

How to Manage Your Anxiety Spirals

Sun 5th Oct 2025

How to Unleash the Power of Your Intuition

Sat 4th Oct 2025

Uncharted Waters: How to navigate change and uncertainty with wisdom

Sun 5th Oct 2025

What About Me? How to express your unmet needs with clarity and confidence

Sun 5th Oct 2025

How to Turn Your Self-Doubt into a Superpower

Sun 5th Oct 2025

No Mud, No Lotus: How to Rewrite Your Story When it Falls Apart