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Exhale

The Healing Circle

In The Healing Circle, you will explore how events from your past may be impacting your life in the present.

You will gain a deeper understanding of the narratives that shape your life so you can begin to rewrite and reclaim your story.

Live events

Sat 25th Jan 2025

Family Constellations Workshop: The Role We Inherit (Part 1)

Sat 8th Feb 2025

Inner Child Reparenting: Becoming the parent you wish you’d had (workshop)

Sat 22nd Feb 2025

Family Constellations Workshop: The Roles We Inherit (Part 2)

Sat 8th Mar 2025

Conditional Love: The lifelong impact of growing up in a judgemental home (talk)

Sat 22nd Mar 2025

Body First Healing: Where does the past live in your body? (talk/workshop)

Sun 23rd Mar 2025

How grief can heal the pain of family dysfunction (talk/workshop)

Sat 5th Apr 2025

Misunderstood: How to respond, not react, when your family pushes your buttons

Tue 29th Apr 2025

Conditional Love: The impact of growing up with an emotionally unavailable parent (talk)

Sat 10th May 2025

Break The Cycle: How to rewrite the relationship patterns you inherited (workshop)

Sat 24th May 2025

Untangled: How to break free from difficult family dynamics (talk)

Sat 7th Jun 2025

The Black Sheep: Harnessing the overlooked strengths of the family truth-teller (talk)

Sat 21st Jun 2025

The Golden Child: How being the ‘good’ one creates a spiral of self-sacrifice