Exhale

Saturday

We are currently working on the programme for our festival on October 4th and 5th.

In the meantime, we have two free events in April.

 

Sat 4th Oct 2025

The Rest Rebellion: Your Guilt-Free Guide to Slowing Down in a Relentless World

Sat 4th Oct 2025

Death to the Good Girl: Stop pleasing everyone and start living for YOU!

Sat 4th Oct 2025

No Bad Parts: How to Map Your Inner Characters with Internal Family Systems

Sat 4th Oct 2025

Foods for Moods: How to Create Balance and Harmony by Nourishing Your Cycle

Sat 4th Oct 2025

How to Supercharge Your Sleep: New Tools for Rest & Recovery

Sat 4th Oct 2025

How to Become Your Own Soulmate: Seeding Self Love and Harvesting Healthy Relationships

Sat 4th Oct 2025

A Bold New Chapter: How to Create a New Vision for Your Life

Sun 5th Oct 2025

How to Free Yourself from High Expectations & Perfectionism

Sat 4th Oct 2025

Hidden Gold: How to Uncover and Own Your Unique Gifts

Sat 4th Oct 2025

Make Your Own Vision Board

Sat 4th Oct 2025

Silent Disco Sound Healing & Art Therapy Space