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Sat 5th Oct 2024
The Emotion Change Lab: Release Unfinished Business & Emotional Baggage
Sun 6th Oct 2024
Blown Off Course: A Therapy Toolkit for Life’s Twists + Turns
Sat 5th Oct 2024
Getting Unstuck: Break Old Patterns + Forge New Paths
Sun 6th Oct 2024
Break the Cycle: Healing Generational Trauma with Dr Mariel Buqué
Sun 6th Oct 2024
The Transformational Power of Grief & Sadness with Julia Samuel
Sat 5th Oct 2024
Good Job! From Inner Critic to Inner Cheerleader
Sat 5th Oct 2024
Wise Women: Reimagine The Second Half of Your Life with Dr. Sharon Blackie
Sat 5th Oct 2024
Boundary Bootcamp: Reclaim Your Life by Learning to Say ‘No’
Sun 6th Oct 2024
Finding Hope + Inspiration on Dark Days with Donna Ashworth
Sat 5th Oct 2024
Optimise Your Brain Chemicals for a Happier, Healthier Life
Sun 6th Oct 2024
Edging Out of Your Comfort Zone with Confidence
Sat 5th Oct 2024
The Sleep Reset: New Tools for Rest + Recovery
Sat 5th Oct 2024
Family Dynamics (And How to Survive Them!)
Sun 6th Oct 2024
The ADHD Advantage with Dr. Anders Hansen + Shaparak Khorsandi
Sat 5th Oct 2024
Unapologetic: Beyond the Tyranny of People Pleasing
Sat 5th Oct 2024
Harmony Within: Women’s Hormones and Mental Health
Sat 5th Oct 2024
The Art of Listening: Essential Tools for Honest Conversations
Sat 5th Oct 2024
The Wild Cure: Mama Nature’s Recipe for Mental Wellbeing
Sat 5th Oct 2024
Will You Read This, Please? Extraordinary Stories from People Living with Mental Illness
Sat 5th Oct 2024
The Lost Tribe: Finding Connection in an Age of Loneliness
Sun 6th Oct 2024
Four Essential Skills for Deeper Relationships with Dr. Janet Reibstein
Sun 6th Oct 2024
Embracing the Cycles + Seasons of Your Life
Sun 6th Oct 2024
Overcome Choice Paralysis to Make Decisions That Matter
Sun 6th Oct 2024
Befriending Your Shadow: Learning to Love Your ‘Worst’ Parts
Sun 6th Oct 2024
Gut Harmony: The Microbiome’s Role in Mental Wellbeing
Sat 5th Oct 2024
Turning Your Anger into a Superpower
Sat 5th Oct 2024
Burnout Recovery: Understand + Reset Your Stress Cycle
Sat 5th Oct 2024
The Many Faces of Motherhood
Sat 5th Oct 2024
Planet Overwhelm: Staying Sane in a Crazy World
Sun 6th Oct 2024