Sat 5th Oct 2024

The Emotion Change Lab: Release Unfinished Business & Emotional Baggage

Sun 6th Oct 2024

Blown Off Course: A Therapy Toolkit for Life’s Twists + Turns

Sat 5th Oct 2024

Getting Unstuck: Break Old Patterns + Forge New Paths

Sat 5th Oct 2024

Optimise Your Brain Chemicals for a Happier, Healthier Life

Sun 6th Oct 2024

The Transformational Power of Grief & Sadness with Julia Samuel

Sun 6th Oct 2024

Four Esssential Skills for Deeper Relationships with Dr. Janet Reibstein

Sat 5th Oct 2024

Wise Women: Reimagine The Second Half of Your Life with Dr. Sharon Blackie

Sat 5th Oct 2024

Boundary Bootcamp: Reclaim Your Life by Learning to Say ‘No’

Sun 6th Oct 2024

Break the Cycle: Healing Generational Trauma with Dr Mariel Buqué

Sun 6th Oct 2024

Finding Hope + Inspiration on Dark Days with Donna Ashworth

Sun 6th Oct 2024

Edging Out of Your Comfort Zone with Confidence

Sat 5th Oct 2024

The Sleep Reset: New Tools for Rest + Recovery

Sat 5th Oct 2024

Family Dynamics (And How to Survive Them!)

Sun 6th Oct 2024

The ADHD Advantage with Dr. Anders Hansen + Shaparak Khorsandi

Sat 5th Oct 2024

Unapologetic: Beyond the Tyranny of People Pleasing

Sat 5th Oct 2024

Harmony Within: Women’s Hormones and Mental Health

Sat 5th Oct 2024

The Art of Listening: Essential Tools for Honest Conversations

Sat 5th Oct 2024

The Wild Cure: Mama Nature’s Recipe for Mental Wellbeing

Sat 5th Oct 2024

The Lost Tribe: Finding Connection in an Age of Loneliness

Sun 6th Oct 2024

Embracing the Cycles + Seasons of Your Life

Sun 6th Oct 2024

Overcome Choice Paralysis to Make Decisions That Matter

Sat 5th Oct 2024

Good Job! From Inner Critic to Inner Cheerleader

Sun 6th Oct 2024

Befriending Your Shadow: Learning to Love Your ‘Worst’ Parts

Sun 6th Oct 2024

Gut Harmony: The Microbiome’s Role in Mental Wellbeing

Sat 5th Oct 2024

Seeing Red: Responding (Not Reacting!) to Anger

Sat 5th Oct 2024

Burnout Recovery: Understand + Reset Your Stress Cycle

Sat 5th Oct 2024

‘Mother’: What Does it Mean to You?

Sat 5th Oct 2024

Planet Overwhelm: Staying Sane in a Crazy World

Sun 6th Oct 2024

The Alchemy of Gratitude: Finding the Gold in Everyday Moments