Exhale

Workshop

Exhale Festival is an immersive two-day event taking place in a beautiful venue in the centre of Brighton.

Exhale is part of Brighton Wellness Festival (Oct 1-8).

Talks, workshops & masterclasses

20 talks, workshops and masterclasses with world-class speakers. Individually ticketed so you can pick and choose what works for you.

Included in the cost of your ticket

Silent Disco Sound Healing & Art Therapy Space and Vision Boarding Café.

In association with

BUY TICKETS

Sat 4th Oct 2025

Death to the Good Girl: Stop pleasing everyone and start living for YOU!

Sun 5th Oct 2025

How to Grow Your Capacity for Happiness with David Larbi

Sun 5th Oct 2025

How to Become the Loving Parent Your Inner Child Needs

Sat 4th Oct 2025

No Bad Parts: How to Map Your Inner Characters with Internal Family Systems

Sun 5th Oct 2025

How to Grieve for Living Losses: Healing Heartbreak and Disappointment

Sat 4th Oct 2025

Foods for Moods: How to Create Balance and Harmony by Nourishing Your Cycle

Sat 4th Oct 2025

How to Become Your Own Soulmate: Seeding Self Love and Harvesting Healthy Relationships

Sun 5th Oct 2025

In The Flow: A Powerful Journaling Practice to Welcome Abundance in Your Life

Sat 4th Oct 2025

A Bold New Chapter: How to Create a New Vision for Your Life

Sun 5th Oct 2025

Rewrite Your Story, Reclaim Your Life: Free Yourself from High Expectations & Perfectionism

Sun 5th Oct 2025

The Neuroscience of Zen: How to Train Your Brain to be More Buddha

Sat 4th Oct 2025

Make Your Own Vision Board

Sat 4th Oct 2025

Silent Disco Sound Healing & Art Therapy Space

Sun 5th Oct 2025

Finding Community at the End of the World: A Zombie Apocalypse Playshop

Sun 5th Oct 2025

Homecoming: A Guided Journey to Limitless Self-Love & Expansive Potential