Sat 5th Oct 2024
The Emotion Change Lab: Release Unfinished Business & Emotional Baggage
Sat 5th Oct 2024
Getting Unstuck: Break Old Patterns + Forge New Paths
Sun 6th Oct 2024
Blown Off Course: Navigating Loss + Change with Wisdom
Sun 6th Oct 2024
Break the Cycle: Healing Generational Trauma with Dr Mariel Buqué
Sat 5th Oct 2024
Reframe Your Story, Reclaim Your Life: Victims + Heroes
Sat 5th Oct 2024
Group Coaching Sessions
Sun 6th Oct 2024
The Transformational Power of Grief & Sadness with Julia Samuel
Sun 6th Oct 2024
On Purpose: Discover the Meaning of Your Life
Sun 6th Oct 2024
Understanding + Healing Childhood Trauma with Dr. Emma Svanberg
Sun 6th Oct 2024
Becoming Your Own Hero: A Beginner’s Guide to Inner Child Healing
Sat 5th Oct 2024
Emotional Freedom Techniques: Powerful Tools for Anxious Humans
Sat 5th Oct 2024
Design a Blueprint for the Life You Want to Live
Sun 6th Oct 2024
Good Job! From Inner Critic to Inner Cheerleader
Sun 6th Oct 2024
Tools + Strategies For Soothing Your Nervous System with Abby Rawlinson
Sat 5th Oct 2024
Wise Women: Reimagine The Second Half of Your Life with Dr. Sharon Blackie
Sat 5th Oct 2024
Boundary Bootcamp: Reclaim Your Life by Learning to Say ‘No’
Sun 6th Oct 2024
Finding Hope + Inspiration on Dark Days with Donna Ashworth
Sat 5th Oct 2024
Optimise Your Brain Chemicals for a Happier, Healthier Life
Sat 5th Oct 2024
Trusting Your Gold: Master the Power of Intuition
Sun 6th Oct 2024
Edging Out of Your Comfort Zone with Confidence
Sat 5th Oct 2024
The Sleep Reset: New Tools for Rest + Recovery
Sat 5th Oct 2024
Family Dynamics (And How to Survive Them!)
Sun 6th Oct 2024
Does Your ADHD Have Hidden Superpowers? With Catri Barrett + Shaparak Khorsandi
Sun 6th Oct 2024
Breathwork with Josh Connolly: Unveiling You
Sun 6th Oct 2024
Exploring Shame through Expressive & Creative Writing
Sat 5th Oct 2024
Unapologetic: Beyond the Tyranny of People Pleasing
Sat 5th Oct 2024
Harmony Within: Women’s Hormones and Mental Health
Sat 5th Oct 2024
The Art of Listening: Essential Tools for Honest Conversations
Sat 5th Oct 2024
The Wild Cure: Mama Nature’s Recipe for Mental Wellbeing
Sat 5th Oct 2024
Befriending Your Shadow: Learning to Love Your ‘Worst’ Parts with Owen O’Kane
Sat 5th Oct 2024
Will You Read This, Please? Extraordinary Stories from People Living with Mental Illness
Sat 5th Oct 2024
The Lost Tribe: Finding Connection in an Age of Loneliness
Sun 6th Oct 2024
Four Essential Skills for Deeper Relationships with Dr. Janet Reibstein
Sat 5th Oct 2024
Decoding The Wisdom of Your Dreams – A Window into Your Subconscious
Sat 5th Oct 2024
Wild Women: Reclaim Your Relationship with Pleasure
Sat 5th Oct 2024
The Many Faces of You: Getting to Know Your Subpersonalities
Sat 5th Oct 2024
In The Flow: Journaling Your Inner Wisdom
Sun 6th Oct 2024
Embracing the Cycles + Seasons of Your Life
Sat 5th Oct 2024
How to be an Amazing Lover! (Men)
Sun 6th Oct 2024
Vision Boarding: Turn Your Intuition + Inner Wisdom Into Action
Sun 6th Oct 2024
Overcome Choice Paralysis to Make Decisions That Matter
Sun 6th Oct 2024
Beyond The Fairytale: Finding + Growing the Love You Deserve
Sun 6th Oct 2024
Shodō: The Mindful Art + Zen Philosophy of Japanese Calligraphy
Sun 6th Oct 2024
Gut Harmony: The Microbiome’s Role in Mental Wellbeing
Sun 6th Oct 2024
Turning Your Anger into a Superpower
Sat 5th Oct 2024
Burnout Recovery: Understand + Reset Your Stress Cycle
Sat 5th Oct 2024
A Mother’s Wisdom: Trusting Your Own Unique Path in Motherhood
Sun 6th Oct 2024
Redefining Masculinity and Fatherhood Through Emotional Presence
Sat 5th Oct 2024
Men’s Circle: A Space to Talk, Hear Others + Get Feedback
Sat 5th Oct 2024
Planet Overwhelm: Staying Sane in a Crazy World
Sun 6th Oct 2024
The Alchemy of Gratitude: Finding the Gold in Everyday Moments
Sun 6th Oct 2024
The Sofa Singers: Singing to Release Emotions + Elevate Your Mood
Sat 5th Oct 2024
Breathwork with Rob Rea
Sun 6th Oct 2024