Sun 6th Apr 2025

Breathwork for Emotional Release with Josh Connolly

Sun 6th Apr 2025

Introduction to Loving Kindness: A Radical Practice for Self-Compassion

Sat 5th Oct 2024

The Wild Cure: Mama Nature’s Recipe for Mental Wellbeing

Sat 5th Oct 2024

The Lost Tribe: Finding Meaningful Connection in an Age of Loneliness

Sun 6th Oct 2024

Shodō: The Mindful Art + Zen Philosophy of Japanese Calligraphy