Exhale

Themes

Welcome to A Roadmap for Change where we will help you to create meaningful change in 2025.

Click on the images below to see the full programme of live classes for each theme.

The classes have been carefully designed to help you make continual progress; as part of this wonderful community, and with lots of support from our team.

The programme features:

50+ live classes including talks and workshops
20 coaching groups to support you and keep you on track
Three mini-festivals and online retreats every month