Body First Healing: Where does the past live in your body? (talk/workshop)

About the event

The past doesn’t just live in our memories—it resides in our bodies. Unresolved pain, trauma, and emotions are stored within us, often showing up as tension, discomfort, or illness. We may push these feelings down, but our bodies carry the weight, holding onto what we haven’t yet processed. True recovery requires integrating both mind and body, allowing you to reclaim your sense of safety and control.

In this talk and workshop, we will explore how we store past experiences in our bodies, and how we can begin to process and release these events on a somatic level.

Speaker TBA