Healing Your Wounded Parts: Internal Family Systems Workshop (Part 1)

About the event

Internal Family Systems (IFS) Therapy invites us to see our inner world as a family of parts—each with its own voice, emotions, and desires. It encourages us to embrace all aspects of ourselves, even the ones we’ve hidden or rejected. Through compassion and curiosity, IFS helps us heal these fragmented parts, leading to integration and wholeness. By accepting and nurturing our internal system, we create space for greater self-love, vulnerability, and authenticity in our relationships.

In this workshop, Jess Frost and Nick Edgar will be joined by a special guest who is an expert on IFS Therapy. This is a unique opportunity to access this powerful therapeutic tool.