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Home
Event Programme
Speakers
Event Timetable
Sign-up
About
FAQ
Contact
Exhale
All On-Demand Events
On-demand events
The Mindset Reboot: How to escape your mindtraps and reroute your thoughts (workshop)
Online Retreat for Wintering: Giving yourself permission to rest and dream
The 2025 Life Audit: Planting your seeds for a year of reinvention (talk & workshop)
Family Constellations Workshop: The Roles You Inherited
Fearlessly You: Discover your most authentic self
The 2025 Energy Audit: What’s draining your inner power?
The Alchemy of Gratitude: Finding the Gold in Everyday Moments
The Wild Cure: Mama Nature’s Recipe for Mental Wellbeing
Unapologetic: Beyond the Tyranny of People Pleasing with Annalie Howling
The Art of Listening: Essential Tools for Honest Conversations with Dr. Kathryn Mannix
Boundary Bootcamp: Reclaim Your Life by Learning to Say ‘No’
Emotional Freedom Techniques: Powerful Tools for Anxious Humans
Family Dynamics (And How to Survive Them!) with Julia Samuel
Getting Unstuck: Breaking Old Patterns + Forging New Paths
Trusting Your Gold: Mastering the Power of Your Intuition
Befriending Your Shadow: Learning to Love Your ‘Worst’ Parts with Owen O’Kane
Wise Women: Reimagine The Second Half of Your Life with Dr. Sharon Blackie
Blown Off Course: Navigating Change & Uncertainty with Wisdom
Finding Hope + Inspiration on Dark Days with Donna Ashworth
Four Essential Skills for Deeper Relationships with Dr. Janet Reibstein
Turning Your Anger into a Superpower
Gut Harmony: The Microbiome’s Role in Mental Wellbeing
Good Job! From Inner Critic to Inner Cheerleader
Overcoming Choice Paralysis to Make Decisions That Matter
The Transformational Power of Grief & Sadness with Julia Samuel
Edging Out of Your Comfort Zone with Confidence
Break the Cycle: Healing Generational Trauma with Dr. Mariel Buqué
Understanding + Healing Childhood Trauma with Dr. Emma Svanberg
Burnout Recovery: Understand + Reset Your Stress Cycle
The Lost Tribe: Finding Connection in an Age of Loneliness
Decoding The Wisdom of Your Dreams – A Window into Your Subconscious
Inner Child Reparenting: Becoming the parent you wish you’d had (workshop)
Buried Treasure: How to channel the incredible wisdom of your ‘negative’ emotions (talk)
Reframe Your Story, Reclaim Your Life: Overcoming self-limiting beliefs (workshop)
Hidden Gold: Uncovering and owning your unique gifts (workshop)
A Bold New Chapter: Creating Your Vision for 2025 (workshop)